BU Performance offers personalized online coaching for strength & conditioning, HYROX, endurance races, sports training, and general fitness or weight loss. Every plan is built around your goals, lifestyle, and next race so it actually fits your life. Everything is tailored to help you get results and keep progressing.

ONLINE COACHING

QUALIFICATIONS

  • Certified Strength and Conditioning Specialist (CSCS)

  • B.S. in Exercise Science

  • B.S. in Nutrition

  • NCSF Certified Personal Trainer

  • CrossFit Level 1 Trainer

  • HYROX Level 1 Coach

WHATS INCLUDED?

  • Every plan is built around your specific goals, schedule, experience level, ad lifestyle.

  • Regular check ins to keep up to date with how to program is feeling, any new updates, and make adjustments if needed.

  • Communication is a priority here!

    I’m here when you need me, via text, WhatsApp, or Instagram. Coaching is a partnership; frequent communication is key to have a strong coach to athlete relationship!

  • Nutrition tips and strategies to help support training, competition, and recovery.

  • Personalized race day strategy including pacing, fueling, and execution so you know exactly how to approach every part of your event.

1:1 Coaching Application

If you're interested in working with Bri, complete the form with a few details about yourself. We'll review your message and get back to you within 48 hours.